2018 11 November 28 Morning picture and weight
By amszmuc, ID: 8x750l3e |
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2018 07 July 23
By amszmuc, ID: cu4y0dep |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.7% Fit 15.9% lower
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15.1% Healthy 18.9% higher
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Muscle Index
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5.3 Swole-ish 15.2% swoler
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4.6 13.2% less swole
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Sexy Index
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8.2 Sexy 18.8% sexier
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6.9 15.9% less sexy
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BMI
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22.5 Average 1.3% lower
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22.8 Average 1.3% higher
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Daily Calorie Needs (?)
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2456 kcal High 1.4% higher
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2423 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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19.6 Average 1.6% higher
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19.3 Average 1.5% lower
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Lean Mass
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67.2 kg 148 lbs 1 kg 2 lbs heavier |
66.2 kg 146 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 2.9% higher
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48.9 cm 19 inches 2.8% lower
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Waist Span
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30.4 cm 12 inches 1.9% lower
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31 cm 12 inches 2% higher
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Fat Mass
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9.8 kg 22 lbs 2 kg 4 lbs lighter |
11.8 kg 26 lbs 2 kg 4 lbs heavier |
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Age
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29 | 29 |