2018 11 November 28 Morning picture and weight
By amszmuc, ID: 8x750l3e |
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2018 10 October 25
By amszmuc, ID: cxf94e0n |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.7% Fit 15.3% lower
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15% Healthy 18.1% higher
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Muscle Index
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5.3 Swole-ish 8.2% swoler
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4.9 7.5% less swole
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Sexy Index
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8.2 Sexy 7.9% sexier
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7.6 Sexy 7.3% less sexy
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BMI
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22.5 Average 3.7% lower
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23.4 Average 3.9% higher
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Daily Calorie Needs (?)
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2456 kcal High 1% lower
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2481 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% higher
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1.64 Very High 0.6% lower
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FFMI (?)
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19.6 Average 1.5% lower
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19.9 Average 1.5% higher
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Lean Mass
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67.2 kg 148 lbs 0.8 kg 2 lbs lighter |
68 kg 150 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 0.2% lower
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50.4 cm 20 inches 0.2% higher
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Waist Span
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30.4 cm 12 inches 1% lower
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30.7 cm 12 inches 1% higher
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Fat Mass
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9.8 kg 22 lbs 2.2 kg 5 lbs lighter |
12 kg 26 lbs 2.2 kg 5 lbs heavier |
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Age
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29 | 29 |