Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 7 cm 3 inches taller |
186 cm 6'1" 7 cm 3 inches shorter |
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Weight
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93 kg 205 lbs 8 kg 18 lbs heavier |
85 kg 187 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.9% Healthy 1.2% higher
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16.7% Healthy 1.2% lower
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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6.3 37% sexier
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4.6 27% less sexy
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BMI
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25 Average 1.6% higher
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24.6 Average 1.6% lower
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Daily Calorie Needs (?)
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2788 kcal High 8.3% higher
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2574 kcal High 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 11.4% higher
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1.49 Average 10.2% lower
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FFMI (?)
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20.7 Average 1% higher
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20.5 Average 1% lower
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Lean Mass
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77.3 kg 170 lbs 6.5 kg 14 lbs heavier |
70.8 kg 156 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 9% higher
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55.6 cm 22 inches 8.3% lower
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Waist Span
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36.5 cm 14 inches 1.9% lower
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37.2 cm 15 inches 1.9% higher
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Fat Mass
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15.7 kg 35 lbs 1.5 kg 3 lbs heavier |
14.2 kg 31 lbs 1.5 kg 3 lbs lighter |
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Age
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30
3y younger
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33
3y older
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