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1month2
By Anonymous, ID: 8y9zuz46
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:85 kg  ·  187 lbs
Body Fat %:16.7%
BMI:24.6
Muscle Index:4.8
Sexy Index:4.6
Body Type:
Tall
Healthy
Beetroot
VS.
first week of gym
By casablanca, ID: 727d145w
Picture 1
Age:24
Height:187 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:15.8%
BMI:22.9
Muscle Index:4.3
Sexy Index:4.9
Body Type:
Tall
Healthy
Beetroot
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1month2 Picture 1
first week of gym Picture 1
Height
186 cm
6'1"
1 cm
0 inches
shorter
187 cm
6'2"
1 cm
0 inches
taller
Weight
85 kg
187 lbs
5 kg
11 lbs
heavier
80 kg
176 lbs
5 kg
11 lbs
lighter
Body Fat %
16.7%
Healthy
5.7%  higher
15.8%
Healthy
5.4%  lower
Muscle Index
4.8
11.6%  swoler
4.3
10.4%  less swole
Sexy Index
4.6
6.1%   less sexy
4.9
6.5% sexier
BMI
24.6
Average
7.4%  higher
22.9
Average
6.9%  lower
Daily Calorie Needs  (?)
2574 kcal
High
4.6%  higher
2460 kcal
High
4.4%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
7.2%  higher
1.39
Low
6.7%  lower
FFMI (?)
20.5
Average
6.2%  higher
19.3
Average
5.9%  lower
Lean Mass
70.8 kg
156 lbs
3.4 kg
7 lbs
heavier
67.4 kg
149 lbs
3.4 kg
7 lbs
lighter
Shoulders Span
55.6 cm
22 inches
1.3%  higher
54.9 cm
22 inches
1.3%  lower
Waist Span
37.2 cm
15 inches
5.3%  lower
39.3 cm
15 inches
5.6%  higher
Fat Mass
14.2 kg
31 lbs
1.6 kg
4 lbs
heavier
12.6 kg
28 lbs
1.6 kg
4 lbs
lighter
Age
33
9y older
24
9y younger

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