1 month clean
By Batschana, ID: 90gu0cb9 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.5% Healthy 8.4% higher
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14.3% Fit 7.7% lower
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Muscle Index
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4.8 12.7% less swole
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5.5 Swole-ish 14.6% swoler
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Sexy Index
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4.9 37.2% less sexy
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7.8 Sexy 59.2% sexier
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BMI
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23.3 Average 1.6% lower
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23.7 Average 1.6% higher
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Daily Calorie Needs (?)
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2273 kcal Average 3.6% lower
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2358 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 0.6% higher
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1.63 High 0.6% lower
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FFMI (?)
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19.7 Average 3% lower
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20.3 Average 3% higher
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Lean Mass
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61.7 kg 136 lbs 2.6 kg 6 lbs lighter |
64.3 kg 142 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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47 cm 18 inches 0.2% higher
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46.9 cm 18 inches 0.2% lower
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Waist Span
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28.6 cm 11 inches 0.7% lower
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28.8 cm 11 inches 0.7% higher
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Fat Mass
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11.3 kg 25 lbs 0.6 kg 1 lbs heavier |
10.7 kg 24 lbs 0.6 kg 1 lbs lighter |
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Age
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23
17y younger
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40
17y older
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