14/7
By guillermo hernan, ID: 6q96311w |
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1 month clean
By Batschana, ID: 90gu0cb9 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.7% Fit 2.8% higher
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14.3% Fit 2.7% lower
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Muscle Index
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4.6 16.4% less swole
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5.5 Swole-ish 19.6% swoler
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Sexy Index
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5.5 29.5% less sexy
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7.8 Sexy 41.8% sexier
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BMI
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22.3 Average 5.6% lower
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23.7 Average 6% higher
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Daily Calorie Needs (?)
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2207 kcal Average 6.4% lower
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2358 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 4.3% higher
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1.63 High 4.1% lower
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FFMI (?)
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19.1 Average 5.9% lower
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20.3 Average 6.3% higher
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Lean Mass
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59.7 kg 132 lbs 4.6 kg 10 lbs lighter |
64.3 kg 142 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 0.4% higher
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46.9 cm 18 inches 0.4% lower
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Waist Span
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27.7 cm 11 inches 3.8% lower
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28.8 cm 11 inches 4% higher
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Fat Mass
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10.3 kg 23 lbs 0.4 kg 1 lbs lighter |
10.7 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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32
8y younger
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40
8y older
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