Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy 18.8% higher
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13.3% Fit 15.8% lower
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Muscle Index
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4.6 16.4% less swole
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5.5 Swole-ish 19.6% swoler
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Sexy Index
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6.2 13.9% less sexy
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7.2 Sexy 16.1% sexier
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BMI
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22.8 Average 0.6% lower
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23 Average 0.6% higher
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Daily Calorie Needs (?)
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2071 kcal Average 9.8% lower
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2297 kcal High 10.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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19.2 Average 3.5% lower
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19.9 Average 3.6% higher
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Lean Mass
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55.6 kg 123 lbs 6.8 kg 15 lbs lighter |
62.4 kg 138 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 4% higher
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47.4 cm 19 inches 3.9% lower
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Waist Span
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31.9 cm 13 inches 1.3% higher
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31.5 cm 12 inches 1.3% lower
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Fat Mass
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10.4 kg 23 lbs 0.8 kg 2 lbs heavier |
9.6 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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18
4y younger
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22
4y older
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