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Oct 14
By Anonymous, ID: 0wg993ma
Picture 1
Age:59
Height:172 cm  ·  5'8"
Weight:76 kg  ·  168 lbs
Body Fat %:15.9%
BMI:25.7
Muscle Index:6.1
Sexy Index:5.9
Body Type:
Regular
Healthy
Beetroot
VS.
February 22, 2020 - Start of Recomp
By Ed, ID: 92681d1a
Picture 1
Age:30
Height:168 cm  ·  5'6"
Weight:78 kg  ·  172 lbs
Body Fat %:18.1%
BMI:27.6
Muscle Index:5.8
Sexy Index:6.2
Body Type:
Regular
Healthy
Beetroot
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Oct 14 Picture 1
February 22, 2020 - Start of Recomp Picture 1
Height
172 cm
5'8"
4 cm
2 inches
taller
168 cm
5'6"
4 cm
2 inches
shorter
Weight
76 kg
168 lbs
2 kg
4 lbs
lighter
78 kg
172 lbs
2 kg
4 lbs
heavier
Body Fat %
15.9%
Healthy
12.2%  lower
18.1%
Healthy
13.8%  higher
Muscle Index
6.1
Swole-ish
5.2%  swoler
5.8
Swole-ish
4.9%  less swole
Sexy Index
5.9
4.8%   less sexy
6.2
5.1% sexier
BMI
25.7
High
7.1%  lower
27.6
High
7.6%  higher
Daily Calorie Needs  (?)
2346 kcal
High
0%  higher
2345 kcal
High
0%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
2.1%  lower
1.44
Average
2.1%  higher
FFMI (?)
21.6
Above Average
4.4%  lower
22.6
High
4.6%  higher
Lean Mass
63.9 kg
141 lbs
63.9 kg
141 lbs
Shoulders Span
52.9 cm
21 inches
2.6%  lower
54.3 cm
21 inches
2.6%  higher
Waist Span
37.5 cm
15 inches
0.3%  lower
37.6 cm
15 inches
0.3%  higher
Fat Mass
12.1 kg
27 lbs
2 kg
4 lbs
lighter
14.1 kg
31 lbs
2 kg
4 lbs
heavier
Age
59
29y older
30
29y younger

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