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Penita
By Edu, ID: 1be8cfqt
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:91 kg  ·  201 lbs
Body Fat %:21%
BMI:29.7
Muscle Index:5
Sexy Index:5.5
Body Type:
Regular
Chubby
Beetroot
VS.
February 22, 2020 - Start of Recomp
By Ed, ID: 92681d1a
Picture 1
Age:30
Height:168 cm  ·  5'6"
Weight:78 kg  ·  172 lbs
Body Fat %:18.1%
BMI:27.6
Muscle Index:5.8
Sexy Index:6.2
Body Type:
Regular
Healthy
Beetroot
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Penita Picture 1
February 22, 2020 - Start of Recomp Picture 1
Height
175 cm
5'9"
7 cm
3 inches
taller
168 cm
5'6"
7 cm
3 inches
shorter
Weight
91 kg
201 lbs
13 kg
29 lbs
heavier
78 kg
172 lbs
13 kg
29 lbs
lighter
Body Fat %
21%
Chubby
16%  higher
18.1%
Healthy
13.8%  lower
Muscle Index
5
Swole-ish
13.8%  less swole
5.8
Swole-ish
16%  swoler
Sexy Index
5.5
16.1%   less sexy
6.2
19.2% sexier
BMI
29.7
High
7.5%  higher
27.6
High
7%  lower
Daily Calorie Needs  (?)
2610 kcal
High
11.3%  higher
2345 kcal
High
10.2%  lower
Shoulders-to-Waist Width Ratio
1.37
Low
4.9%  lower
1.44
Average
5.1%  higher
FFMI (?)
23.5
High
4%  higher
22.6
High
3.8%  lower
Lean Mass
71.9 kg
159 lbs
8 kg
18 lbs
heavier
63.9 kg
141 lbs
8 kg
18 lbs
lighter
Shoulders Span
53.4 cm
21 inches
1.7%  lower
54.3 cm
21 inches
1.7%  higher
Waist Span
38.9 cm
15 inches
3.5%  higher
37.6 cm
15 inches
3.3%  lower
Fat Mass
19.1 kg
42 lbs
5 kg
11 lbs
heavier
14.1 kg
31 lbs
5 kg
11 lbs
lighter
Age
27
3y younger
30
3y older

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