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Andre August 5 2015
By redadavis, ID: 1v654py4
Picture 1
Age:50
Height:168 cm  ·  5'6"
Weight:74 kg  ·  163 lbs
Body Fat %:16.4%
BMI:26.2
Muscle Index:6.2
Sexy Index:6.9
Body Type:
Regular
Healthy
Viking
VS.
February 22, 2020 - Start of Recomp
By Ed, ID: 92681d1a
Picture 1
Age:30
Height:168 cm  ·  5'6"
Weight:78 kg  ·  172 lbs
Body Fat %:18.1%
BMI:27.6
Muscle Index:5.8
Sexy Index:6.2
Body Type:
Regular
Healthy
Beetroot
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Andre August 5 2015 Picture 1
February 22, 2020 - Start of Recomp Picture 1
Height
168 cm
5'6"
168 cm
5'6"
Weight
74 kg
163 lbs
4 kg
9 lbs
lighter
78 kg
172 lbs
4 kg
9 lbs
heavier
Body Fat %
16.4%
Healthy
9.4%  lower
18.1%
Healthy
10.4%  higher
Muscle Index
6.2
Swole-ish
6.9%  swoler
5.8
Swole-ish
6.5%  less swole
Sexy Index
6.9
11.3% sexier
6.2
10.1%   less sexy
BMI
26.2
High
5.1%  lower
27.6
High
5.4%  higher
Daily Calorie Needs  (?)
2279 kcal
Average
2.8%  lower
2345 kcal
High
2.9%  higher
Shoulders-to-Waist Width Ratio
1.62
High
12.5%  higher
1.44
Average
11.1%  lower
FFMI (?)
21.9
Above Average
3.1%  lower
22.6
High
3.2%  higher
Lean Mass
61.9 kg
136 lbs
2 kg
4 lbs
lighter
63.9 kg
141 lbs
2 kg
4 lbs
heavier
Shoulders Span
57.7 cm
23 inches
6.3%  higher
54.3 cm
21 inches
5.9%  lower
Waist Span
35.7 cm
14 inches
5.1%  lower
37.6 cm
15 inches
5.3%  higher
Fat Mass
12.1 kg
27 lbs
2 kg
4 lbs
lighter
14.1 kg
31 lbs
2 kg
4 lbs
heavier
Age
50
20y older
30
20y younger

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