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z
By Anonymous, ID: 82t8b48r
Picture 1
Age:26
Height:174 cm  ·  5'8"
Weight:86 kg  ·  190 lbs
Body Fat %:16.8%
BMI:28.4
Muscle Index:7
Sexy Index:7.8
Body Type:
Regular
Healthy
Swole-ish
Parsnip
VS.
February 22, 2020 - Start of Recomp
By Ed, ID: 92681d1a
Picture 1
Age:30
Height:168 cm  ·  5'6"
Weight:78 kg  ·  172 lbs
Body Fat %:18.1%
BMI:27.6
Muscle Index:5.8
Sexy Index:6.2
Body Type:
Regular
Healthy
Beetroot
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z Picture 1
February 22, 2020 - Start of Recomp Picture 1
Height
174 cm
5'8"
6 cm
2 inches
taller
168 cm
5'6"
6 cm
2 inches
shorter
Weight
86 kg
190 lbs
8 kg
18 lbs
heavier
78 kg
172 lbs
8 kg
18 lbs
lighter
Body Fat %
16.8%
Healthy
7.2%  lower
18.1%
Healthy
7.7%  higher
Muscle Index
7
Swole
20.7%  swoler
5.8
Swole-ish
17.1%  less swole
Sexy Index
7.8
Sexy
25.8% sexier
6.2
20.5%   less sexy
BMI
28.4
High
2.8%  higher
27.6
High
2.7%  lower
Daily Calorie Needs  (?)
2599 kcal
High
10.8%  higher
2345 kcal
High
9.8%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
6.3%  higher
1.44
Average
5.9%  lower
FFMI (?)
23.6
High
4.4%  higher
22.6
High
4.2%  lower
Lean Mass
71.6 kg
158 lbs
7.7 kg
17 lbs
heavier
63.9 kg
141 lbs
7.7 kg
17 lbs
lighter
Shoulders Span
58.9 cm
23 inches
8.5%  higher
54.3 cm
21 inches
7.8%  lower
Waist Span
38.6 cm
15 inches
2.7%  higher
37.6 cm
15 inches
2.6%  lower
Fat Mass
14.4 kg
32 lbs
0.3 kg
1 lbs
heavier
14.1 kg
31 lbs
0.3 kg
1 lbs
lighter
Age
26
4y younger
30
4y older

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