SHOWDOWN
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July 2019
By Ed, ID: 8goauwj8 |
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VS.
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February 22, 2020 - Start of Recomp
By Ed, ID: 92681d1a |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18.8% Chubby 3.9% higher
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18.1% Healthy 3.7% lower
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Muscle Index
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5.1 Swole-ish 12.1% less swole
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5.8 Swole-ish 13.7% swoler
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Sexy Index
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3.5 50% less sexy
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6.2 100% sexier
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BMI
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26.9 High 2.6% lower
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27.6 High 2.6% higher
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Daily Calorie Needs (?)
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2274 kcal Average 3% lower
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2345 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.8% higher
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1.44 Average 2.7% lower
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FFMI (?)
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21.9 Above Average 3.1% lower
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22.6 High 3.2% higher
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Lean Mass
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61.7 kg 136 lbs 2.2 kg 5 lbs lighter |
63.9 kg 141 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 3.1% lower
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54.3 cm 21 inches 3.2% higher
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Waist Span
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35.6 cm 14 inches 5.3% lower
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37.6 cm 15 inches 5.6% higher
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Fat Mass
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14.3 kg 32 lbs 0.2 kg 0 lbs heavier |
14.1 kg 31 lbs 0.2 kg 0 lbs lighter |
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Age
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29
1y younger
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30
1y older
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