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February 22, 2020 - Start of Recomp
By Ed, ID: 92681d1a
Picture 1
Age:30
Height:168 cm  ·  5'6"
Weight:78 kg  ·  172 lbs
Body Fat %:18.1%
BMI:27.6
Muscle Index:5.8
Sexy Index:6.2
Body Type:
Regular
Healthy
Beetroot
VS.
Herivelto
By Anonymous, ID: em6292cj
Picture 1
Age:35
Height:182 cm  ·  5'12"
Weight:98 kg  ·  216 lbs
Body Fat %:15.5%
BMI:29.6
Muscle Index:8.3
Sexy Index:7.5
Body Type:
Tall
Healthy
Swole
Beetroot
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February 22, 2020 - Start of Recomp Picture 1
Herivelto Picture 1
Height
168 cm
5'6"
14 cm
6 inches
shorter
182 cm
5'12"
14 cm
6 inches
taller
Weight
78 kg
172 lbs
20 kg
44 lbs
lighter
98 kg
216 lbs
20 kg
44 lbs
heavier
Body Fat %
18.1%
Healthy
16.8%  higher
15.5%
Healthy
14.4%  lower
Muscle Index
5.8
Swole-ish
30.1%  less swole
8.3
Swole
43.1%  swoler
Sexy Index
6.2
17.3%   less sexy
7.5
Sexy
21% sexier
BMI
27.6
High
6.6%  lower
29.6
High
7.1%  higher
Daily Calorie Needs  (?)
2345 kcal
High
21.1%  lower
2971 kcal
Big Appetite
26.7%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
4.3%  higher
1.38
Low
4.2%  lower
FFMI (?)
22.6
High
9.6%  lower
25
Extremely High
10.6%  higher
Lean Mass
63.9 kg
141 lbs
18.9 kg
42 lbs
lighter
82.8 kg
183 lbs
18.9 kg
42 lbs
heavier
Shoulders Span
54.3 cm
21 inches
1.3%  higher
53.6 cm
21 inches
1.3%  lower
Waist Span
37.6 cm
15 inches
3.6%  lower
39 cm
15 inches
3.7%  higher
Fat Mass
14.1 kg
31 lbs
1.1 kg
2 lbs
lighter
15.2 kg
34 lbs
1.1 kg
2 lbs
heavier
Age
30
5y younger
35
5y older

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