Morning
By Sam, ID: 6u3vl58u |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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76 kg 168 lbs 5 kg 11 lbs lighter |
81 kg 179 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12% Fit 14.3% higher
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10.5% RIPPED 12.5% lower
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Muscle Index
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6.7 Swole-ish 20.2% less swole
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8.4 Swole 25.4% swoler
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Sexy Index
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7.7 Sexy 12.2% less sexy
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8.4 Sexy 13.9% sexier
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BMI
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24 Average 6.1% lower
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25.6 High 6.5% higher
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Daily Calorie Needs (?)
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2542 kcal High 7.1% lower
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2735 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 6% lower
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1.84 HOLY SHIT 6.4% higher
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FFMI (?)
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21.1 Above Average 7.9% lower
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22.9 High 8.5% higher
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Lean Mass
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66.9 kg 147 lbs 5.6 kg 12 lbs lighter |
72.5 kg 160 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 1.8% higher
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56.7 cm 22 inches 1.7% lower
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Waist Span
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33.3 cm 13 inches 7.8% higher
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30.9 cm 12 inches 7.2% lower
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Fat Mass
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9.1 kg 20 lbs 0.6 kg 1 lbs heavier |
8.5 kg 19 lbs 0.6 kg 1 lbs lighter |
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Age
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28
3y older
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25
3y younger
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