150lbs I'm gonna keep bulking.
By Anonymous, ID: 236bdvv3 |
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Height
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172 cm 5'8" 6 cm 2 inches shorter |
178 cm 5'10" 6 cm 2 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.9% Healthy 7.4% higher
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14.8% Fit 6.9% lower
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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6.1 4.9% less sexy
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6.1 5.2% sexier
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BMI
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23 Average 1.2% higher
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22.7 Average 1.2% lower
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Daily Calorie Needs (?)
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2124 kcal Average 6.1% lower
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2261 kcal Average 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 6.3% lower
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1.59 High 6.7% higher
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FFMI (?)
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19.3 Average 0.5% lower
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19.4 Average 0.5% higher
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Lean Mass
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57.2 kg 126 lbs 4.1 kg 9 lbs lighter |
61.3 kg 135 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 4% lower
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49.9 cm 20 inches 4.2% higher
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Waist Span
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32.2 cm 13 inches 2.9% higher
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31.3 cm 12 inches 2.8% lower
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Fat Mass
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10.8 kg 24 lbs 0.1 kg 0 lbs heavier |
10.7 kg 24 lbs 0.1 kg 0 lbs lighter |
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Age
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27
7y older
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20
7y younger
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