Day 26 ICF
By Anonymous, ID: 4tajb5s5 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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65 kg 143 lbs 7 kg 15 lbs lighter |
72 kg 159 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.9% Skinny 12.8% lower
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14.8% Fit 14.7% higher
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Muscle Index
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4.3 10.4% less swole
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4.8 11.6% swoler
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Sexy Index
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8.1 Sexy 32.8% sexier
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6.1 24.7% less sexy
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BMI
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20.8 Low 8.7% lower
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22.7 Average 9.5% higher
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Daily Calorie Needs (?)
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2105 kcal Average 6.9% lower
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2261 kcal Average 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% higher
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1.59 High 0.6% lower
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FFMI (?)
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18.1 Average 6.7% lower
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19.4 Average 7.2% higher
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Lean Mass
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56.6 kg 125 lbs 4.7 kg 10 lbs lighter |
61.3 kg 135 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 6% lower
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49.9 cm 20 inches 6.4% higher
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Waist Span
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29.3 cm 12 inches 6.4% lower
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31.3 cm 12 inches 6.8% higher
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Fat Mass
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8.4 kg 19 lbs 2.3 kg 5 lbs lighter |
10.7 kg 24 lbs 2.3 kg 5 lbs heavier |
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Age
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21
1y older
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20
1y younger
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