Bas van Herk 12 November 2018 Pump
By Bas, ID: 93u89l99 |
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Height
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197 cm 6'6" 6 cm 2 inches taller |
191 cm 6'3" 6 cm 2 inches shorter |
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Weight
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98 kg 216 lbs 3 kg 7 lbs lighter |
101 kg 223 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.7% Healthy 6.8% higher
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14.7% Fit 6.4% lower
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Muscle Index
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5.5 Swole-ish 25.7% less swole
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7.4 Swole 34.5% swoler
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Sexy Index
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6 20% less sexy
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7.5 Sexy 25% sexier
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BMI
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25.3 High 8.8% lower
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27.7 High 9.7% higher
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Daily Calorie Needs (?)
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2964 kcal High 3.8% lower
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3081 kcal Big Appetite 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.8% higher
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1.69 Very High 1.7% lower
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FFMI (?)
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21.3 Above Average 9.7% lower
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23.6 High 10.8% higher
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Lean Mass
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82.6 kg 182 lbs 3.6 kg 8 lbs lighter |
86.2 kg 190 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches 2.2% lower
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59.7 cm 23 inches 2.2% higher
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Waist Span
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33.9 cm 13 inches 4.2% lower
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35.4 cm 14 inches 4.4% higher
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Fat Mass
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15.4 kg 34 lbs 0.6 kg 1 lbs heavier |
14.8 kg 33 lbs 0.6 kg 1 lbs lighter |
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Age
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21
8y younger
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29
8y older
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