Bas van Herk 12 November 2018 Pump
By Bas, ID: 93u89l99 |
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Height
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197 cm 6'6" 3 cm 1 inches taller |
194 cm 6'4" 3 cm 1 inches shorter |
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Weight
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98 kg 216 lbs 3 kg 7 lbs lighter |
101 kg 223 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.7% Healthy 8.3% higher
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14.5% Fit 7.6% lower
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Muscle Index
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5.5 Swole-ish 21.4% less swole
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7 Swole 27.3% swoler
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Sexy Index
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6 24.1% less sexy
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7.6 Sexy 31.7% sexier
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BMI
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25.3 High 5.9% lower
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26.8 High 6.3% higher
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Daily Calorie Needs (?)
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2964 kcal High 4% lower
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3088 kcal Big Appetite 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 8.9% higher
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1.58 High 8.1% lower
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FFMI (?)
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21.3 Above Average 7% lower
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22.9 High 7.5% higher
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Lean Mass
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82.6 kg 182 lbs 3.8 kg 8 lbs lighter |
86.4 kg 190 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches 1.5% lower
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59.3 cm 23 inches 1.5% higher
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Waist Span
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33.9 cm 13 inches 9.6% lower
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37.5 cm 15 inches 10.6% higher
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Fat Mass
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15.4 kg 34 lbs 0.8 kg 2 lbs heavier |
14.6 kg 32 lbs 0.8 kg 2 lbs lighter |
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Age
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21
3y older
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18
3y younger
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