Bas van Herk 12 November 2018 Pump
By Bas, ID: 93u89l99 |
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Height
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197 cm 6'6" 7 cm 3 inches taller |
190 cm 6'3" 7 cm 3 inches shorter |
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Weight
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98 kg 216 lbs 13 kg 29 lbs heavier |
85 kg 187 lbs 13 kg 29 lbs lighter |
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Body Fat %
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15.7% Healthy 2.6% higher
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15.3% Healthy 2.5% lower
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Muscle Index
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5.5 Swole-ish 14.6% swoler
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4.8 12.7% less swole
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Sexy Index
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6 1.6% less sexy
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6.1 1.7% sexier
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BMI
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25.3 High 7.2% higher
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23.6 Average 6.7% lower
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Daily Calorie Needs (?)
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2964 kcal High 13.4% higher
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2613 kcal High 11.8% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.2% higher
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1.70 Very High 1.2% lower
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FFMI (?)
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21.3 Above Average 7% higher
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19.9 Average 6.6% lower
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Lean Mass
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82.6 kg 182 lbs 10.6 kg 23 lbs heavier |
72 kg 159 lbs 10.6 kg 23 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 4.1% higher
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56.1 cm 22 inches 3.9% lower
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Waist Span
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33.9 cm 13 inches 2.4% higher
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33.1 cm 13 inches 2.4% lower
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Fat Mass
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15.4 kg 34 lbs 2.4 kg 5 lbs heavier |
13 kg 29 lbs 2.4 kg 5 lbs lighter |
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Age
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21
9y younger
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30
9y older
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