charly after bulking 3 months
By Anonymous, ID: 0iy034mv |
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3/22/2022
By Worf, ID: 93xe52f8 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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14.1% Fit 3.4% lower
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14.6% Fit 3.5% higher
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Muscle Index
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5.3 Swole-ish 8.2% swoler
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4.9 7.5% less swole
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Sexy Index
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7.7 Sexy 8.5% sexier
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7.1 Sexy 7.8% less sexy
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BMI
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23.3 Average 1.1% higher
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23 Average 1.1% lower
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Daily Calorie Needs (?)
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2420 kcal High 0.5% higher
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2407 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 2.3% lower
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1.72 HOLY SHIT 2.4% higher
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FFMI (?)
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20 Average 2% higher
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19.6 Average 2% lower
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Lean Mass
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66.1 kg 146 lbs 0.3 kg 1 lbs heavier |
65.8 kg 145 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 2.3% lower
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56.4 cm 22 inches 2.4% higher
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Waist Span
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32.8 cm 13 inches 0.3% lower
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32.9 cm 13 inches 0.3% higher
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Fat Mass
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10.9 kg 24 lbs 0.3 kg 1 lbs lighter |
11.2 kg 25 lbs 0.3 kg 1 lbs heavier |
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Age
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18
14y younger
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32
14y older
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