Df
By Dennis, ID: 952732g3 |
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Time for an update
By denniscr, ID: d30aa548 |
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Height
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184 cm 6'0" 11 cm 4 inches taller |
173 cm 5'8" 11 cm 4 inches shorter |
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Weight
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79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
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Body Fat %
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12.2% Fit 12.2% lower
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13.9% Fit 13.9% higher
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Muscle Index
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6.1 Swole-ish 4.7% less swole
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6.4 Swole-ish 4.9% swoler
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Sexy Index
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7.3 Sexy 5.2% less sexy
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7.7 Sexy 5.5% sexier
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BMI
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23.3 Average 5.7% lower
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24.7 Average 6% higher
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Daily Calorie Needs (?)
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2526 kcal High 7.9% higher
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2340 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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2.15 HOLY SHIT 10.3% higher
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1.95 HOLY SHIT 9.3% lower
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FFMI (?)
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20.5 Average 3.8% lower
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21.3 Above Average 3.9% higher
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Lean Mass
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69.4 kg 153 lbs 5.7 kg 13 lbs heavier |
63.7 kg 140 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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60.4 cm 24 inches 7.9% higher
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56 cm 22 inches 7.3% lower
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Waist Span
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28.1 cm 11 inches 2.1% lower
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28.7 cm 11 inches 2.1% higher
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Fat Mass
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9.6 kg 21 lbs 0.7 kg 2 lbs lighter |
10.3 kg 23 lbs 0.7 kg 2 lbs heavier |
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Age
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18 | 18 |