29.03.2024
By Stanislav, ID: 9548x416 |
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Height
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168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
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Weight
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70 kg 154 lbs 10 kg 22 lbs lighter |
80 kg 176 lbs 10 kg 22 lbs heavier |
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Body Fat %
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18.4% Chubby 10.8% higher
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16.6% Healthy 9.8% lower
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Muscle Index
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4.3 27.1% less swole
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5.9 Swole-ish 37.2% swoler
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Sexy Index
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5.2 16.1% less sexy
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6.4 19.2% sexier
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BMI
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24.8 Average 5.1% lower
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26.1 High 5.3% higher
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Daily Calorie Needs (?)
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2122 kcal Average 13% lower
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2439 kcal High 14.9% higher
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Shoulders-to-Waist Width Ratio
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1.32 Low 23.7% lower
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1.73 HOLY SHIT 31.1% higher
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FFMI (?)
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20.2 Average 7.3% lower
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21.8 Above Average 7.9% higher
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Lean Mass
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57.1 kg 126 lbs 9.6 kg 21 lbs lighter |
66.7 kg 147 lbs 9.6 kg 21 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 11.1% lower
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52.1 cm 21 inches 12.5% higher
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Waist Span
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35.1 cm 14 inches 16.2% higher
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30.2 cm 12 inches 14% lower
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Fat Mass
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12.9 kg 28 lbs 0.4 kg 1 lbs lighter |
13.3 kg 29 lbs 0.4 kg 1 lbs heavier |
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Age
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20
20y younger
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40
20y older
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