29.03.2024
By Stanislav, ID: 9548x416 |
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Height
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168 cm 5'6" 4 cm 2 inches shorter |
172 cm 5'8" 4 cm 2 inches taller |
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Weight
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70 kg 154 lbs 7 kg 15 lbs lighter |
77 kg 170 lbs 7 kg 15 lbs heavier |
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Body Fat %
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18.4% Chubby 1.7% higher
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18.1% Healthy 1.6% lower
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Muscle Index
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4.3 14% less swole
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5 Swole-ish 16.3% swoler
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Sexy Index
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5.2 20% less sexy
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6.5 25% sexier
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BMI
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24.8 Average 4.7% lower
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26 High 5% higher
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Daily Calorie Needs (?)
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2122 kcal Average 8.5% lower
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2318 kcal High 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.32 Low 8.3% lower
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1.44 Average 9.1% higher
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FFMI (?)
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20.2 Average 5.2% lower
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21.3 Above Average 5.4% higher
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Lean Mass
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57.1 kg 126 lbs 6 kg 13 lbs lighter |
63.1 kg 139 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 3.7% lower
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48.1 cm 19 inches 3.9% higher
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Waist Span
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35.1 cm 14 inches 5.4% higher
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33.3 cm 13 inches 5.1% lower
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Fat Mass
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12.9 kg 28 lbs 1 kg 2 lbs lighter |
13.9 kg 31 lbs 1 kg 2 lbs heavier |
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Age
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20
1y younger
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21
1y older
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