June 2
By drhung, ID: 95s8v05f |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.6% Fit 17.1% lower
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15.2% Healthy 20.6% higher
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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8.3 Sexy 10.8% sexier
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7.6 Sexy 9.8% less sexy
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BMI
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23.1 Average 5.4% lower
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24.4 Average 5.7% higher
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Daily Calorie Needs (?)
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2256 kcal Average 2.3% lower
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2308 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 5.4% higher
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1.66 Very High 5.1% lower
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FFMI (?)
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20.2 Average 2.4% lower
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20.7 Average 2.5% higher
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Lean Mass
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61.2 kg 135 lbs 1.6 kg 4 lbs lighter |
62.8 kg 138 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 4.1% higher
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48.6 cm 19 inches 4% lower
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Waist Span
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29 cm 11 inches 1% lower
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29.3 cm 12 inches 1% higher
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Fat Mass
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8.8 kg 19 lbs 2.4 kg 5 lbs lighter |
11.2 kg 25 lbs 2.4 kg 5 lbs heavier |
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Age
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30
6y older
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24
6y younger
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