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Jack April Ned Shred
By lindog, ID: 96ak14ey
Picture 1
Age:27
Height:194 cm  ·  6'4"
Weight:96 kg  ·  212 lbs
Body Fat %:16%
BMI:25.5
Muscle Index:5.6
Sexy Index:6.4
Body Type:
Giant
Healthy
Parsnip
VS.
Bf
By J1018, ID: 8414lyg8
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:90 kg  ·  198 lbs
Body Fat %:17.9%
BMI:26.9
Muscle Index:5.3
Sexy Index:5.2
Body Type:
Tall
Healthy
Mango
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Jack April Ned Shred Picture 1
Bf Picture 1
Height
194 cm
6'4"
11 cm
4 inches
taller
183 cm
6'0"
11 cm
4 inches
shorter
Weight
96 kg
212 lbs
6 kg
13 lbs
heavier
90 kg
198 lbs
6 kg
13 lbs
lighter
Body Fat %
16%
Healthy
10.6%  lower
17.9%
Healthy
11.9%  higher
Muscle Index
5.6
Swole-ish
5.7%  swoler
5.3
Swole-ish
5.4%  less swole
Sexy Index
6.4
20.8% sexier
5.2
17.2%   less sexy
BMI
25.5
High
5.1%  lower
26.9
High
5.3%  higher
Daily Calorie Needs  (?)
2899 kcal
High
8.3%  higher
2676 kcal
High
7.7%  lower
Shoulders-to-Waist Width Ratio
1.58
High
12.1%  higher
1.41
Average
10.8%  lower
FFMI (?)
21.4
Above Average
3.2%  lower
22.1
High
3.3%  higher
Lean Mass
80.6 kg
178 lbs
6.7 kg
15 lbs
heavier
73.9 kg
163 lbs
6.7 kg
15 lbs
lighter
Shoulders Span
53 cm
21 inches
7.3%  higher
49.4 cm
19 inches
6.8%  lower
Waist Span
33.5 cm
13 inches
4.6%  lower
35.1 cm
14 inches
4.8%  higher
Fat Mass
15.4 kg
34 lbs
0.7 kg
2 lbs
lighter
16.1 kg
35 lbs
0.7 kg
2 lbs
heavier
Age
27
7y older
20
7y younger

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