Jack April Ned Shred
By lindog, ID: 96ak14ey |
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Height
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194 cm 6'4" 11 cm 4 inches taller |
183 cm 6'0" 11 cm 4 inches shorter |
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Weight
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96 kg 212 lbs 11 kg 24 lbs heavier |
85 kg 187 lbs 11 kg 24 lbs lighter |
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Body Fat %
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16% Healthy 10.3% higher
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14.5% Fit 9.4% lower
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Muscle Index
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5.6 Swole-ish 11.1% less swole
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6.3 Swole-ish 12.5% swoler
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Sexy Index
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6.4 14.7% less sexy
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7.5 Sexy 17.2% sexier
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BMI
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25.5 High 0.5% higher
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25.4 High 0.5% lower
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Daily Calorie Needs (?)
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2899 kcal High 10% higher
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2636 kcal High 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% lower
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1.61 High 1.9% higher
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FFMI (?)
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21.4 Above Average 1.4% lower
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21.7 Above Average 1.4% higher
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Lean Mass
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80.6 kg 178 lbs 7.9 kg 17 lbs heavier |
72.7 kg 160 lbs 7.9 kg 17 lbs lighter |
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Shoulders Span
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53 cm 21 inches 1.3% lower
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53.7 cm 21 inches 1.3% higher
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Waist Span
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33.5 cm 13 inches 0.6% higher
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33.3 cm 13 inches 0.6% lower
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Fat Mass
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15.4 kg 34 lbs 3.1 kg 7 lbs heavier |
12.3 kg 27 lbs 3.1 kg 7 lbs lighter |
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Age
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27
11y younger
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38
11y older
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