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Jack April Ned Shred
By lindog, ID: 96ak14ey
Picture 1
Age:27
Height:194 cm  ·  6'4"
Weight:96 kg  ·  212 lbs
Body Fat %:16%
BMI:25.5
Muscle Index:5.6
Sexy Index:6.4
Body Type:
Giant
Healthy
Parsnip
VS.
musculação
By skazy65, ID: ve9eoe3r
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:27.2
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Chubby
Parsnip
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Jack April Ned Shred Picture 1
musculação Picture 1
Height
194 cm
6'4"
14 cm
6 inches
taller
180 cm
5'11"
14 cm
6 inches
shorter
Weight
96 kg
212 lbs
8 kg
18 lbs
heavier
88 kg
194 lbs
8 kg
18 lbs
lighter
Body Fat %
16%
Healthy
14.4%  lower
18.7%
Chubby
16.9%  higher
Muscle Index
5.6
Swole-ish
12%  swoler
5
Swole-ish
10.7%  less swole
Sexy Index
6.4
4.5%   less sexy
7
Sexy
4.7% sexier
BMI
25.5
High
6.1%  lower
27.2
High
6.5%  higher
Daily Calorie Needs  (?)
2899 kcal
High
11.6%  higher
2598 kcal
High
10.4%  lower
Shoulders-to-Waist Width Ratio
1.58
High
0.6%  higher
1.57
Average
0.6%  lower
FFMI (?)
21.4
Above Average
3.2%  lower
22.1
High
3.3%  higher
Lean Mass
80.6 kg
178 lbs
9.1 kg
20 lbs
heavier
71.5 kg
158 lbs
9.1 kg
20 lbs
lighter
Shoulders Span
53 cm
21 inches
2%  lower
54.1 cm
21 inches
2.1%  higher
Waist Span
33.5 cm
13 inches
2.9%  lower
34.5 cm
14 inches
3%  higher
Fat Mass
15.4 kg
34 lbs
1.1 kg
2 lbs
lighter
16.5 kg
36 lbs
1.1 kg
2 lbs
heavier
Age
27
5y older
22
5y younger

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