Jack April Ned Shred
By lindog, ID: 96ak14ey |
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26
By Elliot, ID: vlhr3g2a |
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Height
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194 cm 6'4" 1 cm 0 inches taller |
193 cm 6'4" 1 cm 0 inches shorter |
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Weight
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96 kg 212 lbs 4 kg 9 lbs heavier |
92 kg 203 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16% Healthy 8.8% higher
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14.7% Fit 8.1% lower
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Muscle Index
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5.6 Swole-ish 1.8% less swole
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5.7 Swole-ish 1.8% swoler
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Sexy Index
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6.4 1.6% sexier
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6.3 1.6% less sexy
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BMI
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25.5 High 3.3% higher
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24.7 Average 3.2% lower
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Daily Calorie Needs (?)
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2899 kcal High 2.5% higher
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2827 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% higher
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1.55 Average 1.9% lower
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FFMI (?)
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21.4 Above Average 1.4% higher
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21.1 Above Average 1.4% lower
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Lean Mass
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80.6 kg 178 lbs 2.1 kg 5 lbs heavier |
78.5 kg 173 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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53 cm 21 inches 1.1% higher
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52.4 cm 21 inches 1.1% lower
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Waist Span
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33.5 cm 13 inches 0.6% lower
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33.7 cm 13 inches 0.6% higher
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Fat Mass
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15.4 kg 34 lbs 1.9 kg 4 lbs heavier |
13.5 kg 30 lbs 1.9 kg 4 lbs lighter |
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Age
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27
1y older
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26
1y younger
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