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Jack April Ned Shred
By lindog, ID: 96ak14ey
Picture 1
Age:27
Height:194 cm  ·  6'4"
Weight:96 kg  ·  212 lbs
Body Fat %:16%
BMI:25.5
Muscle Index:5.6
Sexy Index:6.4
Body Type:
Giant
Healthy
Parsnip
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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Jack April Ned Shred Picture 1
Ako Rahim Picture 1
Height
194 cm
6'4"
8 cm
3 inches
taller
186 cm
6'1"
8 cm
3 inches
shorter
Weight
96 kg
212 lbs
5 kg
11 lbs
heavier
91 kg
201 lbs
5 kg
11 lbs
lighter
Body Fat %
16%
Healthy
1.9%  higher
15.7%
Healthy
1.9%  lower
Muscle Index
5.6
Swole-ish
11.1%  less swole
6.3
Swole-ish
12.5%  swoler
Sexy Index
6.4
12.3%   less sexy
7.6
Sexy
14.1% sexier
BMI
25.5
High
3%  lower
26.3
High
3.1%  higher
Daily Calorie Needs  (?)
2899 kcal
High
4.7%  higher
2769 kcal
High
4.5%  lower
Shoulders-to-Waist Width Ratio
1.58
High
1.9%  higher
1.55
Average
1.9%  lower
FFMI (?)
21.4
Above Average
3.6%  lower
22.2
High
3.7%  higher
Lean Mass
80.6 kg
178 lbs
3.9 kg
9 lbs
heavier
76.7 kg
169 lbs
3.9 kg
9 lbs
lighter
Shoulders Span
53 cm
21 inches
2%  lower
54.1 cm
21 inches
2.1%  higher
Waist Span
33.5 cm
13 inches
4%  lower
34.9 cm
14 inches
4.2%  higher
Fat Mass
15.4 kg
34 lbs
1.1 kg
2 lbs
heavier
14.3 kg
32 lbs
1.1 kg
2 lbs
lighter
Age
27
6y younger
33
6y older

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