Jack April Ned Shred
By lindog, ID: 96ak14ey |
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Height
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194 cm 6'4" 3 cm 1 inches taller |
191 cm 6'3" 3 cm 1 inches shorter |
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Weight
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96 kg 212 lbs 4 kg 9 lbs heavier |
92 kg 203 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16% Healthy 9.6% higher
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14.6% Fit 8.8% lower
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Muscle Index
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5.6 Swole-ish 8.2% less swole
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6.1 Swole-ish 8.9% swoler
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Sexy Index
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6.4 12.3% less sexy
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7 Sexy 14.1% sexier
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BMI
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25.5 High 1.1% higher
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25.2 High 1.1% lower
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Daily Calorie Needs (?)
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2899 kcal High 2.4% higher
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2830 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% higher
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1.56 Average 1.3% lower
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FFMI (?)
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21.4 Above Average 0.5% lower
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21.5 Above Average 0.5% higher
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Lean Mass
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80.6 kg 178 lbs 2 kg 4 lbs heavier |
78.6 kg 173 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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53 cm 21 inches 0.8% higher
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52.6 cm 21 inches 0.8% lower
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Waist Span
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33.5 cm 13 inches 0.3% lower
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33.6 cm 13 inches 0.3% higher
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Fat Mass
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15.4 kg 34 lbs 2 kg 4 lbs heavier |
13.4 kg 30 lbs 2 kg 4 lbs lighter |
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Age
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27
1y younger
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28
1y older
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