march 2020 mid cut
By Anonymous, ID: 87yl7osq |
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5/17
By Ben, ID: 96p25oqs |
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Height
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179 cm 5'10" 5 cm 2 inches taller |
174 cm 5'8" 5 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 2 kg 4 lbs heavier |
64 kg 141 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.6% Healthy 15.9% higher
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12.6% Fit 13.7% lower
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Muscle Index
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3.6 23.4% less swole
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4.7 30.6% swoler
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Sexy Index
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5.4 28.9% less sexy
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7.6 Sexy 40.7% sexier
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BMI
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20.6 Low 2.6% lower
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21.1 Average 2.6% higher
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Daily Calorie Needs (?)
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2097 kcal Average 0.7% higher
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2083 kcal Average 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 4.5% higher
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1.57 Average 4.3% lower
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FFMI (?)
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17.6 Average 4.9% lower
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18.5 Average 5.1% higher
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Lean Mass
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56.4 kg 124 lbs 0.5 kg 1 lbs heavier |
55.9 kg 123 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 0.2% higher
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45.6 cm 18 inches 0.2% lower
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Waist Span
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27.9 cm 11 inches 4.1% lower
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29.1 cm 11 inches 4.3% higher
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Fat Mass
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9.6 kg 21 lbs 1.5 kg 3 lbs heavier |
8.1 kg 18 lbs 1.5 kg 3 lbs lighter |
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Age
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25
4y older
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21
4y younger
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