Taking a break
By Melkiah, ID: 97695892 |
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Mar1
By Melkiah, ID: bc1oc095 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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14.5% Fit 6.5% lower
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15.5% Healthy 6.9% higher
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Muscle Index
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5.9 Swole-ish 7.3% swoler
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5.5 Swole-ish 6.8% less swole
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Sexy Index
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7.474 Sexy 1.3% less sexy
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7.575 Sexy 1.4% sexier
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BMI
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24.2 Average |
24.2 Average |
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Daily Calorie Needs (?)
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2212 kcal Average 1.1% higher
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2189 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 4.9% higher
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1.64 Very High 4.7% lower
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FFMI (?)
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20.7 Average 1% higher
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20.5 Average 1% lower
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Lean Mass
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59.9 kg 132 lbs 0.7 kg 2 lbs heavier |
59.2 kg 131 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 4.7% lower
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48.9 cm 19 inches 4.9% higher
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Waist Span
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27.1 cm 11 inches 8.8% lower
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29.7 cm 12 inches 9.6% higher
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Fat Mass
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10.2 kg 22 lbs 0.7 kg 2 lbs lighter |
10.9 kg 24 lbs 0.7 kg 2 lbs heavier |
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Age
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30 | 30 |