Taking a break
By Melkiah, ID: 97695892 |
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Apr24
By Melkiah, ID: j6cgus9s |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.5% Fit 7.6% lower
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15.7% Healthy 8.3% higher
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Muscle Index
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5.9 Swole-ish 1.7% less swole
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6 Swole-ish 1.7% swoler
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Sexy Index
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7.474 Sexy 8.3% sexier
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6.9 7.7% less sexy
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BMI
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24.2 Average 4.1% lower
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25.3 High 4.3% higher
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Daily Calorie Needs (?)
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2212 kcal Average 2.5% lower
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2268 kcal Average 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 5% lower
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1.81 HOLY SHIT 5.2% higher
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FFMI (?)
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20.7 Average 2.8% lower
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21.3 Above Average 2.9% higher
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Lean Mass
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59.9 kg 132 lbs 1.6 kg 4 lbs lighter |
61.5 kg 136 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 2.9% lower
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48 cm 19 inches 3% higher
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Waist Span
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27.1 cm 11 inches 1.9% higher
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26.6 cm 10 inches 1.8% lower
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Fat Mass
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10.2 kg 22 lbs 1.3 kg 3 lbs lighter |
11.5 kg 25 lbs 1.3 kg 3 lbs heavier |
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Age
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30 | 30 |