June 2015
By grecki, ID: 39syus5p |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.5% Healthy 5.5% lower
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16.4% Healthy 5.8% higher
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Muscle Index
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5.2 Swole-ish 13% swoler
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4.6 11.5% less swole
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Sexy Index
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6.5 4.7% sexier
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6.4 4.5% less sexy
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BMI
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23.9 Average 0.9% higher
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23.7 Average 0.9% lower
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Daily Calorie Needs (?)
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2329 kcal High 0.2% lower
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2334 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% lower
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1.61 High 1.9% higher
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FFMI (?)
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20.2 Average 2% higher
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19.8 Average 2% lower
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Lean Mass
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63.4 kg 140 lbs 0.1 kg 0 lbs lighter |
63.5 kg 140 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 1% lower
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51.6 cm 20 inches 1% higher
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Waist Span
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32.3 cm 13 inches 0.6% higher
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32.1 cm 13 inches 0.6% lower
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Fat Mass
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11.6 kg 26 lbs 0.9 kg 2 lbs lighter |
12.5 kg 28 lbs 0.9 kg 2 lbs heavier |
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Age
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33
8y younger
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41
8y older
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