before bulk (22nd June)
By Anonymous, ID: 9865xsb2 |
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Where I am at August 2015
By joeyjohns, ID: bj10qo7g |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 9 kg 20 lbs lighter |
82 kg 181 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.6% Fit 19.7% higher
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12.2% Fit 16.4% lower
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Muscle Index
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5 Swole-ish 32.4% less swole
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7.4 Swole 48% swoler
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Sexy Index
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6.666 18.7% less sexy
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8.3 Sexy 23% sexier
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BMI
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23 Average 9% lower
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25.3 High 9.9% higher
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Daily Calorie Needs (?)
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2294 kcal Average 12.2% lower
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2613 kcal High 13.9% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 5% lower
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1.61 High 5.2% higher
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FFMI (?)
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19.7 Average 11.3% lower
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22.2 High 12.7% higher
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Lean Mass
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62.3 kg 137 lbs 9.7 kg 21 lbs lighter |
72 kg 159 lbs 9.7 kg 21 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 2.8% lower
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53.1 cm 21 inches 2.9% higher
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Waist Span
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33.6 cm 13 inches 1.5% higher
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33.1 cm 13 inches 1.5% lower
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Fat Mass
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10.7 kg 24 lbs 0.7 kg 2 lbs heavier |
10 kg 22 lbs 0.7 kg 2 lbs lighter |
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Age
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22
4y younger
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26
4y older
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