before bulk (22nd June)
By Anonymous, ID: 9865xsb2 |
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By Nick, ID: w2cgskdz |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.6% Fit 11% lower
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16.4% Healthy 12.3% higher
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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6.666 7.5% sexier
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6.2 7% less sexy
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BMI
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23 Average 7.5% lower
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24.9 Average 8.1% higher
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Daily Calorie Needs (?)
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2294 kcal Average 4% lower
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2389 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.8% lower
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1.59 High 3.9% higher
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FFMI (?)
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19.7 Average 5.3% lower
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20.8 Average 5.6% higher
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Lean Mass
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62.3 kg 137 lbs 2.9 kg 6 lbs lighter |
65.2 kg 144 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 4.7% higher
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49.3 cm 19 inches 4.5% lower
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Waist Span
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33.6 cm 13 inches 8% higher
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31.1 cm 12 inches 7.4% lower
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Fat Mass
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10.7 kg 24 lbs 2.1 kg 5 lbs lighter |
12.8 kg 28 lbs 2.1 kg 5 lbs heavier |
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Age
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22
2y younger
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24
2y older
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