its beggining of me
By mf79570, ID: 6a70m6kt |
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Hafta 3
By İsmet Berk, ID: 988lpepq |
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Height
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180 cm 5'11" 14 cm 6 inches shorter |
194 cm 6'4" 14 cm 6 inches taller |
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Weight
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70 kg 154 lbs 18 kg 40 lbs lighter |
88 kg 194 lbs 18 kg 40 lbs heavier |
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Body Fat %
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14.3% Fit 16.4% lower
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17.1% Healthy 19.6% higher
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Muscle Index
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4.3 13.2% swoler
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3.8 11.6% less swole
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Sexy Index
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6.7 13.6% sexier
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5.9 11.9% less sexy
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BMI
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21.6 Average 7.6% lower
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23.4 Average 8.2% higher
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Daily Calorie Needs (?)
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2217 kcal Average 16.2% lower
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2645 kcal High 19.3% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.1% higher
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1.55 Average 6.6% lower
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FFMI (?)
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18.5 Average 4.6% lower
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19.4 Average 4.9% higher
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Lean Mass
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60 kg 132 lbs 13 kg 29 lbs lighter |
73 kg 161 lbs 13 kg 29 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 3.4% higher
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58.6 cm 23 inches 3.3% lower
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Waist Span
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36.4 cm 14 inches 4% lower
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37.9 cm 15 inches 4.1% higher
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Fat Mass
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10 kg 22 lbs 5 kg 11 lbs lighter |
15 kg 33 lbs 5 kg 11 lbs heavier |
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Age
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18 | 18 |