Hafta 3
By İsmet Berk, ID: 988lpepq |
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whatever
By JeeRant, ID: lq0e8p16 |
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Height
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194 cm 6'4" 11 cm 4 inches taller |
183 cm 6'0" 11 cm 4 inches shorter |
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Weight
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88 kg 194 lbs 16 kg 35 lbs heavier |
72 kg 159 lbs 16 kg 35 lbs lighter |
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Body Fat %
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17.1% Healthy 20.4% higher
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14.2% Fit 17% lower
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Muscle Index
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3.8 9.5% less swole
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4.2 10.5% swoler
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Sexy Index
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5.9 11.9% less sexy
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6.7 13.6% sexier
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BMI
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23.4 Average 8.7% higher
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21.5 Average 8% lower
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Daily Calorie Needs (?)
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2645 kcal High 16.2% higher
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2276 kcal Average 14% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 5.4% higher
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1.47 Average 5.2% lower
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FFMI (?)
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19.4 Average 5.4% higher
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18.4 Average 5.2% lower
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Lean Mass
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73 kg 161 lbs 11.2 kg 25 lbs heavier |
61.8 kg 136 lbs 11.2 kg 25 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 1.7% higher
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57.6 cm 23 inches 1.7% lower
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Waist Span
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37.9 cm 15 inches 3.1% lower
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39.1 cm 15 inches 3.2% higher
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Fat Mass
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15 kg 33 lbs 4.8 kg 11 lbs heavier |
10.2 kg 22 lbs 4.8 kg 11 lbs lighter |
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Age
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18
9y younger
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27
9y older
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