Week THREE New Year
By Anonymous, ID: 990zz29u |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 10 cm 4 inches shorter |
181 cm 5'11" 10 cm 4 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
17% Healthy 11.1% higher
|
15.3% Healthy 10% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish 3.3% less swole
|
6 Swole-ish 3.4% swoler
|
||||||||||
Sexy Index
|
6.1 1.6% less sexy
|
6.2 1.6% sexier
|
||||||||||
BMI
|
26.3 High 3.9% higher
|
25.3 High 3.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2440 kcal High 8.3% lower
|
2660 kcal High 9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 8.7% higher
|
1.49 Average 8% lower
|
||||||||||
FFMI (?)
|
21.9 Above Average 1.9% higher
|
21.5 Above Average 1.8% lower
|
||||||||||
Lean Mass
|
63.9 kg 141 lbs 6.4 kg 14 lbs lighter |
70.3 kg 155 lbs 6.4 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
45.3 cm 18 inches 0.9% higher
|
44.9 cm 18 inches 0.9% lower
|
||||||||||
Waist Span
|
27.9 cm 11 inches 7.3% lower
|
30.1 cm 12 inches 7.9% higher
|
||||||||||
Fat Mass
|
13.1 kg 29 lbs 0.4 kg 1 lbs heavier |
12.7 kg 28 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
20 | 20 |