Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 13 cm 5 inches shorter |
183 cm 6'0" 13 cm 5 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 14 kg 31 lbs lighter |
79 kg 174 lbs 14 kg 31 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 15.9% lower
|
17% Healthy 18.9% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 19% swoler
|
4.2 16% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 29.3% sexier
|
5.8 22.7% less sexy
|
||||||||||
BMI
|
22.5 Average 4.7% lower
|
23.6 Average 4.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 13.6% lower
|
2401 kcal High 15.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 3.5% lower
|
1.71 HOLY SHIT 3.6% higher
|
||||||||||
FFMI (?)
|
19.3 Average 1.5% lower
|
19.6 Average 1.6% higher
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 9.9 kg 22 lbs lighter |
65.6 kg 145 lbs 9.9 kg 22 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 6.8% higher
|
43.9 cm 17 inches 6.4% lower
|
||||||||||
Waist Span
|
28.4 cm 11 inches 10.9% higher
|
25.6 cm 10 inches 9.9% lower
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 4.1 kg 9 lbs lighter |
13.4 kg 30 lbs 4.1 kg 9 lbs heavier |
||||||||||
Age
|
18
25y younger
|
43
25y older
|