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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.4% Healthy 7.2% higher
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15.3% Healthy 6.7% lower
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Muscle Index
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3.6 26.5% less swole
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4.9 36.1% swoler
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Sexy Index
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5.6 16.4% less sexy
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6.7 19.6% sexier
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BMI
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21.9 Average 6.5% lower
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23.4 Average 6.9% higher
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Daily Calorie Needs (?)
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2168 kcal Average 6% lower
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2306 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.1% higher
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1.48 Average 3.9% lower
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FFMI (?)
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18.3 Average 7.6% lower
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19.8 Average 8.2% higher
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Lean Mass
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58.5 kg 129 lbs 4.2 kg 9 lbs lighter |
62.7 kg 138 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 16.9% higher
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48.4 cm 19 inches 14.5% lower
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Waist Span
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36.7 cm 14 inches 12.2% higher
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32.7 cm 13 inches 10.9% lower
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Fat Mass
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11.5 kg 25 lbs 0.2 kg 0 lbs heavier |
11.3 kg 25 lbs 0.2 kg 0 lbs lighter |
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Age
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25
7y older
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18
7y younger
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