sep 27 with filters
By Antariusz, ID: 6w879eo6 |
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diet started 22 01 2016
By madquaker, ID: 9b071433 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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81 kg 179 lbs 2 kg 4 lbs lighter |
83 kg 183 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16% Healthy 15.3% lower
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18.9% Chubby 18.1% higher
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Muscle Index
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6.7 Swole-ish 31.4% swoler
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5.1 Swole-ish 23.9% less swole
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Sexy Index
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6.5 27.5% sexier
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5.1 21.5% less sexy
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BMI
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26.8 High 2.4% lower
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27.4 High 2.5% higher
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Daily Calorie Needs (?)
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2483 kcal High 2.9% lower
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2557 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High |
1.60 High |
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FFMI (?)
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22.5 High 1.4% higher
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22.2 High 1.3% lower
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Lean Mass
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68 kg 150 lbs 0.7 kg 2 lbs heavier |
67.3 kg 148 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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59.6 cm 23 inches 11.8% higher
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53.3 cm 21 inches 10.6% lower
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Waist Span
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37.3 cm 15 inches 12.3% higher
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33.2 cm 13 inches 11% lower
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Fat Mass
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13 kg 29 lbs 2.7 kg 6 lbs lighter |
15.7 kg 35 lbs 2.7 kg 6 lbs heavier |
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Age
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33
7y older
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26
7y younger
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