pre-college start
By Anonymous, ID: 3i11caop |
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almost 2 months into diet
By Radek, ID: 9c5is1n6 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.2% Fit 12% lower
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15% Healthy 13.6% higher
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Muscle Index
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6.5 Swole-ish 8.3% swoler
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6 Swole-ish 7.7% less swole
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Sexy Index
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8.262 Sexy 7.3% sexier
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7.7 Sexy 6.8% less sexy
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BMI
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24.3 Average 1.6% lower
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24.7 Average 1.6% higher
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Daily Calorie Needs (?)
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2300 kcal High 0.6% lower
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2313 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 4.6% lower
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1.75 HOLY SHIT 4.8% higher
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FFMI (?)
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21.1 Above Average 0.5% higher
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21 Above Average 0.5% lower
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Lean Mass
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62.5 kg 138 lbs 0.4 kg 1 lbs lighter |
62.9 kg 139 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 2.1% lower
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46.7 cm 18 inches 2.2% higher
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Waist Span
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27.3 cm 11 inches 1.9% higher
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26.8 cm 11 inches 1.8% lower
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Fat Mass
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9.5 kg 21 lbs 1.6 kg 4 lbs lighter |
11.1 kg 24 lbs 1.6 kg 4 lbs heavier |
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Age
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22 | 22 |