SHOWDOWN
|
started cutting
By JohnBonam1, ID: 9cg4h374 |
||||||||||||||||||||||||||
|
VS.
|
"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
|||||||||||||||||||||||||||
|
↓↓ Scroll Down for Comparison Shots ↓↓
|
|
↓↓ Stats Breakdown ↓↓
|
|
|||||||||||
|
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
|
Weight
|
80 kg 176 lbs 4 kg 9 lbs lighter |
84 kg 185 lbs 4 kg 9 lbs heavier |
||||||||||
|
Body Fat %
|
17.1% Healthy 16.3% higher
|
14.7% Fit 14% lower
|
||||||||||
|
Muscle Index
|
5.9 Swole-ish 27.2% less swole
|
8.1 Swole 37.3% swoler
|
||||||||||
|
Sexy Index
|
6.9 10.4% less sexy
|
7.7 Sexy 11.6% sexier
|
||||||||||
|
BMI
|
26.7 High 4.8% lower
|
28.1 High 5% higher
|
||||||||||
|
Daily Calorie Needs (?)
|
2426 kcal High 6.8% lower
|
2602 kcal High 7.3% higher
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.63 High 6.3% lower
|
1.74 HOLY SHIT 6.7% higher
|
||||||||||
|
FFMI (?)
|
22.2 High 7.1% lower
|
23.9 High 7.7% higher
|
||||||||||
|
Lean Mass
|
66.3 kg 146 lbs 5.4 kg 12 lbs lighter |
71.7 kg 158 lbs 5.4 kg 12 lbs heavier |
||||||||||
|
Shoulders Span
|
50 cm 20 inches 1.4% lower
|
50.7 cm 20 inches 1.4% higher
|
||||||||||
|
Waist Span
|
30.7 cm 12 inches 5.5% higher
|
29.1 cm 11 inches 5.2% lower
|
||||||||||
|
Fat Mass
|
13.7 kg 30 lbs 1.4 kg 3 lbs heavier |
12.3 kg 27 lbs 1.4 kg 3 lbs lighter |
||||||||||
|
Age
|
36
4y older
|
32
4y younger
|
