janeiro galmanus 2019
By Manuel, ID: 9dcpw1py |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
||||||||||
Weight
|
79 kg 174 lbs 10 kg 22 lbs lighter |
89 kg 196 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
15.9% Healthy 9.7% higher
|
14.5% Fit 8.8% lower
|
||||||||||
Muscle Index
|
4.7 29.9% less swole
|
6.7 Swole-ish 42.6% swoler
|
||||||||||
Sexy Index
|
6.5 25% less sexy
|
8.4 Sexy 33.3% sexier
|
||||||||||
BMI
|
23.6 Average 9.3% lower
|
26 High 10.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2430 kcal High 11.6% lower
|
2749 kcal High 13.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 3% higher
|
1.69 Very High 2.9% lower
|
||||||||||
FFMI (?)
|
19.8 Average 10.8% lower
|
22.2 High 12.1% higher
|
||||||||||
Lean Mass
|
66.4 kg 146 lbs 9.7 kg 21 lbs lighter |
76.1 kg 168 lbs 9.7 kg 21 lbs heavier |
||||||||||
Shoulders Span
|
54.7 cm 22 inches 0.6% higher
|
54.4 cm 21 inches 0.5% lower
|
||||||||||
Waist Span
|
31.4 cm 12 inches 2.5% lower
|
32.2 cm 13 inches 2.5% higher
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 0.3 kg 1 lbs lighter |
12.9 kg 28 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
26
1y older
|
25
1y younger
|