janeiro galmanus 2019
By Manuel, ID: 9dcpw1py |
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Height
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185 cm 6'1" 3 cm 1 inches taller |
182 cm 5'12" 3 cm 1 inches shorter |
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Weight
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89 kg 196 lbs 1 kg 2 lbs heavier |
88 kg 194 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.5% Fit 11.5% higher
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13% Fit 10.3% lower
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Muscle Index
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6.7 Swole-ish 14.1% less swole
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7.8 Swole 16.4% swoler
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Sexy Index
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8.4 Sexy 1.2% sexier
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8.3 Sexy 1.2% less sexy
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BMI
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26 High 2.1% lower
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26.6 High 2.2% higher
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Daily Calorie Needs (?)
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2749 kcal High 0.5% lower
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2764 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 2.4% higher
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1.65 Very High 2.4% lower
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FFMI (?)
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22.2 High 3.9% lower
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23.1 High 4.1% higher
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Lean Mass
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76.1 kg 168 lbs 0.5 kg 1 lbs lighter |
76.6 kg 169 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 1.6% lower
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55.3 cm 22 inches 1.7% higher
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Waist Span
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32.2 cm 13 inches 3.9% lower
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33.5 cm 13 inches 4% higher
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Fat Mass
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12.9 kg 28 lbs 1.5 kg 3 lbs heavier |
11.4 kg 25 lbs 1.5 kg 3 lbs lighter |
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Age
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25
5y younger
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30
5y older
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