Jun 2016 After Run
By holmesp, ID: 0zy0p9x3 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 1 kg 2 lbs heavier |
77 kg 170 lbs 1 kg 2 lbs lighter |
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Body Fat %
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19.6% Chubby 12.6% higher
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17.4% Healthy 11.2% lower
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Muscle Index
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4.2 16% less swole
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5 Swole-ish 19% swoler
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Sexy Index
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4.1 22.6% less sexy
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5.3 29.3% sexier
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BMI
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26.1 High 2.5% higher
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25.4 High 2.4% lower
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Daily Calorie Needs (?)
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2307 kcal High 1.2% lower
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2336 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.3% lower
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1.61 High 4.5% higher
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FFMI (?)
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21 Above Average |
21 Above Average |
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Lean Mass
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62.7 kg 138 lbs 0.9 kg 2 lbs lighter |
63.6 kg 140 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 2.8% lower
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46.7 cm 18 inches 2.9% higher
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Waist Span
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29.4 cm 12 inches 1% higher
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29.1 cm 11 inches 1% lower
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Fat Mass
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15.3 kg 34 lbs 1.9 kg 4 lbs heavier |
13.4 kg 30 lbs 1.9 kg 4 lbs lighter |
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Age
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34
3y older
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31
3y younger
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