Em Jun 17
By Anonymous, ID: 9ed0d218 |
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july '15
By Edamus, ID: xeg4b6z4 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.4% Healthy 2.2% lower
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17.8% Healthy 2.3% higher
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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5.3 6% sexier
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5 5.7% less sexy
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BMI
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25.4 High 3.7% lower
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26.4 High 3.9% higher
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Daily Calorie Needs (?)
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2336 kcal High 2.9% lower
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2407 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 5.2% higher
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1.53 Average 5% lower
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FFMI (?)
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21 Above Average 3.2% lower
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21.7 Above Average 3.3% higher
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Lean Mass
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63.6 kg 140 lbs 2.2 kg 5 lbs lighter |
65.8 kg 145 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 6.9% higher
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43.7 cm 17 inches 6.4% lower
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Waist Span
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29.1 cm 11 inches 1.7% higher
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28.6 cm 11 inches 1.7% lower
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Fat Mass
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13.4 kg 30 lbs 0.8 kg 2 lbs lighter |
14.2 kg 31 lbs 0.8 kg 2 lbs heavier |
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Age
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31
1y older
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30
1y younger
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