Jas January
By Anonymous, ID: 9f48827i |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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81 kg 179 lbs 5 kg 11 lbs heavier |
76 kg 168 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.9% Healthy 3.7% higher
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16.3% Healthy 3.6% lower
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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5.5 17% sexier
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4.7 14.5% less sexy
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BMI
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25 High 6.6% higher
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23.5 Average 6.2% lower
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Daily Calorie Needs (?)
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2557 kcal High 9.5% higher
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2336 kcal High 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 4.6% lower
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1.52 Average 4.8% higher
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FFMI (?)
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20.8 Average 6.1% higher
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19.6 Average 5.8% lower
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Lean Mass
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67.3 kg 148 lbs 3.7 kg 8 lbs heavier |
63.6 kg 140 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches |
45.7 cm 18 inches |
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Waist Span
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31.4 cm 12 inches 4.7% higher
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30 cm 12 inches 4.5% lower
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Fat Mass
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13.7 kg 30 lbs 1.3 kg 3 lbs heavier |
12.4 kg 27 lbs 1.3 kg 3 lbs lighter |
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Age
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27
4y older
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23
4y younger
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