Jas January
By Anonymous, ID: 9f48827i |
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July 19 after Tahoe
By CrazyMel, ID: qu1a95ie |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.9% Healthy 6.3% higher
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15.9% Healthy 5.9% lower
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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5.5 22.5% sexier
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4.488 18.4% less sexy
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BMI
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25 High 6% higher
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23.6 Average 5.6% lower
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Daily Calorie Needs (?)
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2557 kcal High 5.2% higher
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2430 kcal High 5% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 4.6% lower
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1.52 Average 4.8% higher
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FFMI (?)
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20.8 Average 5.1% higher
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19.8 Average 4.8% lower
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Lean Mass
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67.3 kg 148 lbs 0.9 kg 2 lbs heavier |
66.4 kg 146 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 1.8% higher
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44.9 cm 18 inches 1.8% lower
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Waist Span
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31.4 cm 12 inches 6.4% higher
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29.5 cm 12 inches 6.1% lower
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Fat Mass
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13.7 kg 30 lbs 1.1 kg 2 lbs heavier |
12.6 kg 28 lbs 1.1 kg 2 lbs lighter |
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Age
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27 | 27 |